Lifelong Learning Institute at Waubonsee Community College

Jenny Bergold will facilitate a class on sound healing. The focus will be on the mind and meditation, healing body through asana, and uplifting the spirit through inspiration. This will be a one hour session on vibrational sound healing. First a 10 minute explanation, 45 minutes playing instrumentals while participants relax in chairs or on the floor or mat. A short question session will complete the session.