Lifelong Learning Institute at Waubonsee Community College

Co-facilitator:  Carolyn Hopkins

The US POINTER study led by the Alzheimer's Association showed that a structured healthy lifestyle program combining exercise, healthy diet, cognitive engagement and health monitoring can protect cognitive function. This presentation will explain how brain health is important now and across our lifetimes, help us recognize actions that can help protect our brain health, and assist us in making plans to build brain-healthy habits.

Speaker:  Hadi Finerty (Alzheimer's Association IL Chapter)