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How to Read Poetry Continues
with Phyllis Deerinck
Is poetry, which has some reputation for being incomprehensible or even deliberately obscure, worth the trouble? If you have never read a poem that has deeply moved you or, as Emily Dickinson described it, "make you feel as if the top of your head is coming off," you may not really have experienced poetry. Poetry challenges us because it uses language differently than prose and strives to recreate experiences and emotions. Learn some tactics for decoding poetry and, hopefully walk away with at least one that literally sends chills up your spine. We will read a variety of poems from a variety of eras and traditions. Although this is a continuing class, no prior class is required.
NASA Returns to the Moon-Should Push on to Mars?
with Carolyn Hopkins
Co-facilitator: Carl Hays
NASA's renewed lunar missions reignite debate about humanity's next giant leap. Supporters argue that living on Mars could expand scientific discovery and ensure our long term survival. Critics warn of extreme risks, high costs and ethical concerns. As we return to the moon, the question grows sharper: should Mars become humanity's next home or remain a distant dream?
Will run
Building Brain-Healthy Habits
with Dawn Orzech
Co-facilitator: Carolyn Hopkins
The US POINTER study led by the Alzheimer's Association showed that a structured healthy lifestyle program combining exercise, healthy diet, cognitive engagement and health monitoring can protect cognitive function. This presentation will explain how brain health is important now and across our lifetimes, help us recognize actions that can help protect our brain health, and assist us in making plans to build brain-healthy habits.
Speaker: Hadi Finerty (Alzheimer's Association IL Chapter)
Will run
Surrounded by Beauty-My Love of Native American Jewelry
with Jennifer Beck
Janet Peterson Smith has spent the last 42 years of her career traveling on the "reservation roads" learning from the artists who created the treasures she sells. Recognized nationwide as an expert in Native American Arts, she has judged in the famed Santa Fe Indian Market and sat on the original advisory board that established the Schingoethe Center for NA American studies in Aurora. Please join us for an amazing fact filled presentation on Native American jewelry and arts!
Speaker: Janet Peterson-Smith
Will run
Create a Beautiful Book Vase
with Ceil Carey
Create a beautiful book vase using materials that Bri from Forget Me Not by Bri will supply. Using a hot glue gun, participants will turn a book into a vase with lovely wooden flowers and greenery. Simple yet elegant! The class fee includes supplies
Presenter: Sabrina Kettley
Invest in Your Brain
with Dawn Orzech
Co-facilitator: Carolyn Hopkins
Multiple studies have shown that healthy lifestyle habits can improve brain health and significantly reduce your chance of developing dementia. Using information from the Alzheimer's Association and "The Alzheimer's Solution" book and related podcast, we will learn more about the brain and specific, simple actions we can take to invest in our brain health. We will also discuss ways to turn this knowledge into daily habits, as a structured lifestyle program has been shown to give the most benefit.
Book: The Alzheimer's Solution by Dean & Ayesha Sherzai, MD (Not Required)
Encouraging Civility: Effective Ways to Communicate Through our Differences
with Andrea Danis
Tim Shriver's nonprofit, Project Unite, Inc., was founded with the goal of easing divisions in the country. In searching for the source of this divisiveness his team discovered that it is not disagreements that cause our divisions; it is treating people with contempt when we disagree. This realization led to the development of the Dignity Index, an 8-point scale that measures how we talk to each other when we disagree. This interactive course is based on this scale, which shows the degree of dignity or contempt in speech and how this affects our relationships. Participants will leave with tools and insights needed to ease divisions, prevent violence, solve problems and create a culture built on dignity.
Speaker: AAUW Batavia/Geneva/St. Charles
Will run
Tai Chi Fundamentals
with Diane Joyce
In this course we will explore the foundational elements of the 24-form Tai Chi. This class includes gentle standing movements. We will begin to string the pieces into the 24-form. Through breath and fluid movement we will learn Tai Chi components such as Parting the Wild Horses Mane, Brush Knee and Repel the Monkey. Wear comfortable clothing and soft soled shoes.
Class at WCC-Sugar Grove Campus-Dance Studio FLD 254.