Filter by Category
Dance
Active Steps Line Dancing
with Ann Butcher
Co-facilitator: Kelly Knorst
This fun, beginner-friendly class is designed especially for newcomers! You'll learn basic steps and movements first, then sequence them together to create easy to follow dances. No experience needed - just a willingness to move and have fun. Line dancing is more than exercise- its a full brain and body workout. Learning and recalling rhythmic, sequenced movement supports memory, attention, and executive functioning. It also improves coordination, balance, and overall fitness. Line dancing boosts mood and builds social connection in a welcoming, encouraging environment.
Come move, learn, laugh, and give your brain and body a joyful workout!